Fruits and Veggies

Want to make sure your family members eat their Fruits and Veggies? Let them know that that's dessert. (I know, that might not be fair, but dessert will still get their attention.) Check out the Pink Grapefruit Bars, the Whole Roasted Pineapples, and the rest of today's yumminess. Enjoy!

COLD CANDIED ORANGES

This is from Gabrielle Hamilton in The New York Times cooking e-newsletter. Gabrielle wrote, "Slowly poaching fresh, firm seedless oranges in a light sugar syrup is a simple yet magical kind of alchemy. You still end up with oranges, yes, but now they are glistening jewels — cooked but juicy, candied but fresh, bitter but sweet — that make an uncommonly elegant and refreshing dessert after a heavy winter meal. These cold candied oranges keep up to a month in the refrigerator, and any that are left over can be delicious with thick yogurt in the morning, or beside a cup of mint tea in the afternoon. But in every case, they are most bracing and most delicious when super cold."

Yield: 6 candied oranges; Time: 2 hours, plus curing and cooling

This was featured in "End Your Meal Elegantly With Candied Oranges", and can be viewed online at https://cooking.nytimes.com/recipes/1020812-cold-candied-oranges.

Note: I highly recommend going to the "featured in" article. I found it to be a short but fascinating read.

Ingredients

6 firm, juicy, seedless oranges with thin skins (recently I’ve been using Cara Cara oranges), no bigger than a baseball

6 cups granulated sugar

Preparation

Bring a stainless-steel pot of water to a boil. (It should be large enough to hold the oranges submerged.)

Wash and dry the oranges, and channel from stem to navel at 1/2-inch intervals, removing strips of peel while leaving the pith intact, until the oranges resemble those onion domes on Russian churches. (You need a good, sharp channeler, not a tiny-toothed zester for this one.)

Place the oranges and their long, fat threads of channeled peel into the boiling water, and reduce to a simmer. Cover the oranges with a lid one size too small for the pot, to keep them submerged. Let them blanch for about 25 minutes to remove the harshest edge of their bitter nature. They should swell and soften but not collapse or split.

Remove the oranges and zest from the simmering water with a slotted spoon, and set aside. Dump out the blanching water, and return the dry pot to the stove.

In that same pot, combine the sugar with 6 cups water; bring the sugar water to a boil over medium-high, stirring until the sugar has dissolved, then allow to gently boil, and reduce for 10 minutes, uncovered. You want some water to evaporate and for the syrup to take on a little body.

Carefully place blanched oranges and zest into the sugar syrup, and reduce heat to a very slow, lethargic simmer. Cover oranges with a parchment circle cut slightly larger than the circumference of the pot (by 1 inch is enough), then place the too-small lid on top of the parchment on top of the oranges, to keep them fully submerged (and sealed under the parchment) in the sluggishly simmering syrup.

Cook the oranges in the syrup for about 45 minutes, checking on them frequently to keep the temperature quite slow and stable, until they take on a high gloss and appear vaguely translucent and jewel-like. (We have several induction burners that come with features that can hold a temperature, and I leave the oranges at around 170 degrees for most of the candying, sometimes with a little bump up to 180. But without a thermometer or an induction burner, just a visual slow, slow, slow bubble is a good cue.)

Cool oranges and peels in their syrup for a full 24 hours before serving. This kind of “cures” them. They get even better after 48 hours. First, you’ll want to let them cool at room temperature until no longer warm to the touch, at least 4 hours, then refrigerate them until thoroughly chilled. The oranges last refrigerated for 1 month as long as they are submerged in that syrup.

Serve very cold. Eat the whole thing, skin and all, with a knife and fork. It’s like a half glacéed fruit and half fresh fruit — refreshing, tonic, digestive and so great after dinner.

PINK GRAPEFRUIT BARS

This is from Jesse Szewczyk in The New York Times cooking email. For this recipe, Jesse wrote, "Think of these pink grapefruit bars as the ritzier, more alluring version of classic lemon bars. By swapping out the lemon for grapefruit juice, the bars take on a floral quality and bittersweet complexity. For the boldest flavor, avoid using store-bought grapefruit juice, which often contains added sugar to tame its tartness, and opt for juicing your own. To further enliven the bars, zest the grapefruits and massage the zest into the sugar for the filling. The oils in the zest will perfume the sugar and embolden the grapefruit flavor. For an eye-catching presentation, shower the bars in a blend of freeze-dried strawberries and confectioners’ sugar before serving. The dusting provides a subtle sweetness and a vibrant rosy hue that alludes to the flavor within."

Time: About 8 hours 10 minutes; Yield: 24 bars

To view this online, go to https://cooking.nytimes.com/recipes/1024098-pink-grapefruit-bars. While you're there, if you haven't signed up for The New York Times cooking email, please do so. You won't regret it!

Ingredients

For the Crust

Nonstick cooking spray

2 cups all-purpose flour

1/2 cup granulated sugar

1 teaspoon kosher salt (such as Diamond Crystal)

1 cup unsalted butter (2 sticks), melted and cooled slightly

1 teaspoon vanilla extract

For the Grapefruit Layer

2-1/2 cups granulated sugar

3 tablespoons finely grated pink grapefruit zest (from about 3 large grapefruits)

1/2 cup all-purpose flour

8 large eggs

1-1/4 cups freshly squeezed pink grapefruit juice (from 2 to 3 medium grapefruits)

2 teaspoons vanilla extract

1/2 teaspoon kosher salt (such as Diamond Crystal)

For the Pink Dusting (optional)

1 cup freeze-dried strawberries

1/2 cup confectioners’ sugar

Preparation

Prepare the crust: Heat oven to 325 degrees. Coat a 9-by-13-inch baking pan with nonstick cooking spray and line with a strip of parchment paper that hangs over the long sides by about 2 inches to create a sling.

In a large bowl, combine the flour, granulated sugar and salt. Add the melted butter and vanilla extract and stir until a moist, crumbly dough forms. Transfer the dough into the prepared baking pan and press into an even layer using your hands or the bottom of a measuring cup. Prick the top of the dough all over with a fork and bake until the crust is deep golden brown in the center and slightly puffed, 40 to 45 minutes. Immediately use the bottom of a measuring cup or a flat metal spatula to press down the hot crust to compact it slightly. (This will help prevent the crust from crumbling when you cut it.)

While the crust is baking, prepare the grapefruit layer: Combine the granulated sugar and grapefruit zest in a large bowl and massage the zest into the sugar until very fragrant. Add the flour and whisk to incorporate it. Add the eggs, grapefruit juice, vanilla extract and salt; whisk until no streaks of unincorporated egg remain.

As soon as the crust comes out of the oven, pour the grapefruit mixture through a fine-mesh strainer directly on top of the hot crust, using a spatula to press it through. Discard the zest that’s left in the strainer, then bake the bars until the edges are completely set but the center jiggles ever so slightly when moved, 28 to 34 minutes. Set the bars in the baking pan on a wire rack at room temperature until completely cooled, about 1 hour, then chill in the refrigerator, uncovered, until completely cold and firm, at least 6 hours, but preferably overnight.

While the bars are chilling, make the pink dusting, if desired: In the bowl of a food processor or in a blender, combine the freeze-dried strawberries and confectioners’ sugar. Process until the mixture has the texture of very fine dust, 20 to 30 seconds.

Once the bars are cool, run a thin offset spatula or knife around the edges to help loosen them then, using the parchment paper, lift the bars out of the pan and transfer onto a cutting board. Dust the top of the bars with a generous, even layer of the pink dusting or plain confectioners’ sugar. (You might not need all of the pink dusting.)

Cut the bars into a 4-by-6 grid to make 24 squares, wiping your knife with a damp cloth between each cut, and serve immediately. Store leftover bars, in an airtight container in a single layer, in the fridge for up to 5 days. If desired, dust again before serving.

Tip

If you can’t find freeze-dried strawberries, you can use freeze-dried raspberries instead, which will result in a more magenta-hued dusting.

DELAWARE CREAM CHEESE-PINEAPPLE PIE

This is from the infamous long-since-forgotten emailing list.

Ingredients

1/3 c Sugar

1 tb Cornstarch

8 oz Crushed pineapple w juice

8 oz Cream cheese; softened

1/2 c Sugar

1 t Salt

2 Eggs

1/2 c Milk

1/2 t Vanilla

1 9" unbaked pie shell

1/4 c Pecans; chopped

Directions

Combine sugar, cornstarch and pineapple plus juice in a small saucepan. Cook over med. heat, stirring constantly until mixture is thin and clear. Cool; set aside.

Blend cream cheese, sugar and salt in a mixer bowl. Add 2 eggs, one at a time, beating after each addition. Blend in milk and vanilla. (If mixture looks slightly curdled, don't worry – it bakes out.)

Spread cooled pineapple layer over bottom of pie shell. Pour cream cheese mixture over pineapple; sprinkle with pecans.

Bake at 400 degrees for 50 minutes. Cool.

CARAMEL APPLE PIZZA

This comes from the infamous long-since-forgotten emailing list. It begins, “Friends and family will go nuts for this simple-to-fix spicy fruit dessert.”

Ingredients

Caramel Syrup (See Below)

2 medium cooking apples, thinly sliced

1 tablespoon lemon juice

1/2 cup sugar

2 teaspoons ground cinnamon

1 teaspoon ground nutmeg

1 package (3 ounces) cream cheese, softened

1 egg

1 teaspoon vanilla

1 package (17.3 ounces) frozen puff pastry, thawed

1 cup chopped nuts, toasted

Directions

Heat oven to 400ºF. Line 2 cookie sheets with aluminum foil or cooking parchment paper. Make Caramel Syrup.

Toss apples and lemon juice in medium bowl. Stir in sugar, cinnamon and nutmeg.

Beat cream cheese in small bowl with electric mixer on medium speed until fluffy. Beat in egg and vanilla on medium speed until blended.

Roll each sheet of pastry into 10-inch square on foil-lined cookie sheet. Cut each sheet into 10-inch circle. Place scraps in center and roll into pastry.

Spread half of the cream cheese mixture over each pastry circle. Arrange apple slices on cream cheese. Sprinkle with nuts. Drizzle about 1/4 cup syrup over each circle.

Bake 25 to 30 minutes or until puffy and golden brown. Pour remaining syrup over hot pizzas. Serve hot.

Caramel Syrup

Ingredients

1/2 cup plus 2 tablespoons packed brown sugar

1/3 cup corn syrup

2 tablespoons butter or margarine

1/3 cup whipping (heavy) cream

1 teaspoon rum extract or Vanilla

Directions

Heat brown sugar, corn syrup and butter to boiling in 1-quart saucepan over medium heat, stirring occasionally. Cook 5 to 7 minutes, stirring constantly, until thickened; remove from heat. Cool about 30 minutes. Stir in whipping cream and rum extract.

Time Saver

Use 1 cup caramel ice-cream topping instead of making the Caramel Syrup and don't peel the apples.

WHOLE ROASTED PINEAPPLES

This was in an article titled "Vision Quest, Recipes for Eye Health" in the July 2020 issue of Taste for Life (page 15).

I had picked up a copy of Taste for Life at Rollin' Oats, a Florida health food store with two locations (Tampa and St. Petersburg). Since I live close to the St. Pete store, I try to go there as often as possible (though not often enough, as far as I'm concerned). If you're ever in the area, I highly suggest giving them a try.

This recipe has a prep time of 30 minutes and serves 6.

Ingredients

2 Tbsp coconut sugar

2 tsp ground cinnamon

1/2 tsp cayenne pepper

1 Tbsp coconut oil

2 pineapples, peeled

To Garnish

Toasted coconut flakes

Dairy-free ice cream

Fresh mint

Maple syrup

Lime zest

Directions

Preheat oven to 350 degrees.

Add coconut sugar, cinnamon, and cayenne pepper to a small bowl and mix together.

Place a large non-stick pan over a medium heat and add coconut oil. When hot, add whole peeled pineapples. Turn pineapples so they color on all sides. Sprinkle over sugar mixture while they are cooking.

When pineapples are golden, place them onto a baking sheet and then into over for 15 to 20 minutes.

Once pineapples are baked, carve them at the table. Serve with toasted coconut flakes, ice cream, fresh mint, a drizzle of maple syrup, and a little lime zest.

SOUTHERN PEACHES WITH PECAN SHORTBREAD

This is from the July/August 2004 issue of Vegetarian Times, page 48. It begins, "This recipe makes about 18 cookies." Makes 6 servings

To view this online, go to https://www.vegetariantimes.com/recipes/southern-peaches-with-pecan-shortbread/.

Ingredients

Southern peaches

2 Tbs. granulated sugar, or to taste

1/8 tsp. salt

Juice of 1/2 lemon

Pecan shortbread

1 cup (2 sticks) cold unsalted butter, cut into small pieces

2 cups sifted all-purpose flour

1/4 cup granulated sugar plus extra for sprinkling

1/2 tsp. salt

1/2 tsp. vanilla extract

1/2 cup chopped pecans

Soft whipped cream

1 cup heavy cream, chilled

2 Tbs. granulated sugar

1 tsp. vanilla

1/4 tsp. almond extract

Preparation

To make Southern Peaches: Slice peaches, and put slices into a large mixing bowl. Sprinkle slices with sugar, salt and lemon juice. Set aside, covered, at room temperature.

Preheat oven to 350F. Lightly butter a large baking sheet, and set aside.

To make Pecan Shortbread: Cream butter, flour, sugar and salt in a large mixing bowl, using an electric beater, until dough is smooth and creamy. Add vanilla, and beat again. Stir in pecans. Pinch off a piece of dough, and roll into a 1-inch ball. Place on cookie sheet, and press flat with tines of a fork. Repeat with remaining dough.

Bake cookies until golden but not brown, for 12 to 15 minutes. Remove from oven, and, while still warm, sprinkle both sides with sugar. Set aside to cool.

To make Soft Whipped Cream: Put all ingredients into a chilled mixing bowl. Whip just until cream forms soft peaks, taking care not to overwhip. Keep refrigerated until ready to serve.

To serve, spoon portions of cut-up peaches on individual plates, place 2 cookies next to peaches and top with Soft Whipped Cream, if using.

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